Llewellyn Complete Book of Chakras By Cyndi Dale


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This Ultimate Guide to Chakras and Energy Systems is a unique and empowering resource that provides insights into these foundational sources of vitality and strength. Learn what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises,